Making peace with all of your body parts is a good thing. It is a decision that will give you great relief instead of grief. People with poor and unhealthy body-image and/or general attitude of body-dissatisfaction reporting preoccupation and obsessions with physical appearance. They also report less involvement in intimate relationships and wish for obsession-free life.

There are tremendous benefits to cultivating healthy body-image.

Here is partial list of what your healthy body-image can do for you:

a. Contributes to your love life, romance and sex.

b. Relax you enough to succeed in achieving goals in workouts and dieting...

c. Reduces appearance anxiety.

d. Saves energy, time and money that would be wasted on fixing it.

e. Allows for the fun, social life and relationships.

f. Become a fine model to the next generation.

g. Life is easier, healthier and more fun without obsessions.

In the case of actively pursuing healthy body-image; its not what you can do for your body-image, but what your body-image can do for you...

This decision to make peace with all your body-parts can give you great relief instead of grief.

Once you make peace with your whole body, New Years' Resolutions, birthdays and aging don't have to include empty promises about your body-image.

How about some help articulating what is it that hurts and what can be done about it.

Would you like to improve your body image and sexual pleasures? Relationship Coaching will help undo years of negative body image. Un-Trap Yourself!

There are more solutions and observations for body-image issues. These ideas are presented in the program: The Body Trap. This educational/entertaining program may be delivered as a keynote speech or a seminar. For keynotes, seminars and relationship-coaching contact Dr. Nili Sachs directly: hello@drnilisachs.com

Are you Booby-Trapped?